Phones, laptops, reading in bed and the consequences of poor posture. ....
Iliotibial band syndrome. The I.T. band is not the problem. Regularly ....
Lumbar Spinal Stenosis Spinal stenosis is a narrowing of the space wi....
Trigger Finger Trigger finger is a condition in which one of your fing....
Myofascial Pain Syndrome Myofascial pain syndrome is where pressure on....
Arthritis – Rheumatoid vs Osteoarthritis Rheumatoid arthr....
Ankle Sprains Most people go over on their ankle( ankle sprains) at so....
Sub-acromial bursitis. Overview by Physio in Tralee. Sub-acromi....
Natural Anti-inflammatories There are plenty advertisements for supple....
Tennis Elbow Misdiagnosis Tennis elbow, or lateral epicondylitis, is a....
Instrument Assisted Soft Tissue Mobilization, also known as ”IAS....
Muscle twitches Muscles are made up of fibers that your nerves control....
